Wednesday, April 14, 2010

The KFC Double Down

Tried the KFC Double Down sandwich, Original recipe: 540 cal, 32 gm fat, 1380 mg sodium.
Verdict- much too salty, chicken was dry.
Thank you.

1 comment:

Thayer Coburn said...


Coincidentally, I was thinking about your blog this morning, and your weight loss, and I thought, maybe Howard's new criteria for food is it has to be blog-worthy--that way he stays away from generally crappy food. I guess this post confirmed that you will blog any meal, which further confirms your successful strategy for losin' the fat.

Well played, Eggboy.